Dr Julie Durnan

Green Dream Detox Smoothie


Patients and friends often ask me:  What’s your favourite detox?  The truth is, I prescribe different detoxification programs and cleanses depending on people’s specific needs.  There are some basics, however, that are helpful for most people.

One of my juiciest prescriptions is this drink: Green Dream Detox Smoothie.  It’s great for men and women who are struggling with fertility and it’s safe during pregnancy.  The Green Dream is also one of my favourite ways to get veggies into children!  My kids love this smoothie and we use it to make popsicles in the warm weather.

Here’s the recipe:

1 cup kale
1 medium apple
1 stalk celery
1/3 cup parsely
Juice of 1 lemon
2 tbsp ground flax
1 tbsp coconut oil
1/2 tsp fresh ginger
1/2 cup water

Blend and enjoy.  Please let me know how you like it in the comments section below!

1 Comment

  1. Sanjay Eidnani says:

    Wow,

    That packs a punch. Smooth tasting and was a pleasant treat. Thanks Dr Julie!.

    SE

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